Tag: yoga

monday meditation on the fruit of the spirit – self-control

monday meditation on the fruit of the spirit – self-control

A little kingdom I possess, where thoughts and feelings dwell; And very hard the task I find of governing it well. Louisa May Alcott Salut et bienvenue! It’s Monday again, a new week, a new beginning. Perfect for concentrating on self-control. The last of the 

monday meditation on the fruit of the spirit – patience

monday meditation on the fruit of the spirit – patience

“Petit a petit, l’oiseau fait son nid”  (“Little by little, the bird makes its nest.”) French Proverb Bonjour and bon lundi! I can’t believe it’s August already, time is still flying. I am getting back into my work routine, and it’s all good. I’m still 

monday meditation on the fruit of the spirit – joy

monday meditation on the fruit of the spirit – joy

“Be joyful always.” 1 Thessalonians 5:16 Bonjour and welcome to my last monday meditation… while in furlough. Yes, I have been called back to work, for which I am grateful, but I’m just feeling a little wistful. The time has flown for me since my 

mastering my metabolism – a motivated monday meditation

mastering my metabolism – a motivated monday meditation

“I Hate… … gaining two pounds every time I eat something delicious.” Older, But Better, But Older – Caroline de Maigret and Sophie Mas Mastering my metabolism – a motivated monday meditation. Try saying that 5 times fast! I’m thinking about metabolism and aging this 

Meditations, mocktails and more – this is quoi de neuf!

Meditations, mocktails and more – this is quoi de neuf!

Bonjour and welcome to Wednesday. I’ve got all kinds of fun and exciting things going on this week. Even though I’m still on furlough, so not working, I feel there are still not enough hours in the day to do all I want to do. 

monday meditation

monday meditation

Whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy — meditate on these things. Philippians 4:8 Bonjour