Inspired meal plans ~ delicious, nutritious recipes
Bonjour et merci for joining me on l’anniversaire of le blog! Today marks one year since I started this blog and my first post is still one of my very favorites. My first monday meditation said it all. The magical image, the quote from Philippians, …
The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Jon Kabat-Zinn Bonjour! This Monday I’m meditating on mindfulness, specifically, mindful eating. A French newsletter in my inbox led me to the site a pinch which has a simple …
“Sow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” ― Ralph Waldo Emerson Bonjour and welcome to a monday meditation – you reap …
A little kingdom I possess, where thoughts and feelings dwell; And very hard the task I find of governing it well. Louisa May Alcott Salut et bienvenue! It’s Monday again, a new week, a new beginning. Perfect for concentrating on self-control. The last of the …
“Petit a petit, l’oiseau fait son nid” (“Little by little, the bird makes its nest.”) French Proverb Bonjour and bon lundi! I can’t believe it’s August already, time is still flying. I am getting back into my work routine, and it’s all good. I’m still …
“If you are depressed you are living in the past if you are anxious you are living in the future, if you are at peace, you are living in the present.” Lao Tzu My retreat is over. By the time you are reading this I …
“Be joyful always.” 1 Thessalonians 5:16 Bonjour and welcome to my last monday meditation… while in furlough. Yes, I have been called back to work, for which I am grateful, but I’m just feeling a little wistful. The time has flown for me since my …
But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law. Galatians 5:22-23 Bonjour! We all know, the greatest of these is love. Love makes the world go round. Love conquers all, and love is all you need. …
“Wear gratitude like a cloak, and it will feed every corner of your life.” – Rumi Bonjour, TGIM! Something I never thought I would feel, let alone say, but I am thankful. I am grateful for each Monday that God gives me. Another Monday to …
“Happiness is not something ready made. It comes from your own actions.” Dalai Lama Happy Monday! Happy and Monday have never really seemed to go together. The end of a short weekend and beginning of a long work week (normally). Now it’s different. The beginning …