Tag: healthy

An Easy Chicken Paillard That Will Elevate Your Weeknight

An Easy Chicken Paillard That Will Elevate Your Weeknight

Bonjour! It’s Friday, Frenchy Friday, and I have a new recipe for you. Inspired by Café Charlot in Paris, as soon as I saw this Instagram post, of their Paillard de Poulet mariné au citron, I knew I had to make my own version of 

7 summer recipes you’ll want to make right now

7 summer recipes you’ll want to make right now

C’est l’été! It’s officially summer and I’m really embracing a French Riviera state of mind. Of course here in Ohio we certainly know how to welcome summer, with temps in the 90’s all week long 🌶️. The beginning of summer brings with it a beautiful 

A Healthy Simple Parisian Meal Plan for a Happy May!

A Healthy Simple Parisian Meal Plan for a Happy May!

Time to celebrate springtime – in Paris! This meal plan includes seasonal, simple healthy recipes with an emphasis on the Parisian style of eating. It’s only fitting that my first Meal Plan should focus on my favorite city because m love of France was a 

monday meditation – why you should love seed bread

monday meditation – why you should love seed bread

“Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself.” Ezekiel 4:9 NIV seed sprout Bonjour! One of the recipes included in the Goop Detox I did last week was for seed