Recent Posts

Happy July – a short and sweet summertime post!

Happy July – a short and sweet summertime post!

Bienvenue Juillet! It’s the halfway point of the summer, halfway through the year, and what a year it’s been, non? My week has been continuing as usual, working out with Boho, hanging out with puppa, enjoying healthy food. The holiday weekend isn’t going to be 

Grateful for this monday meditation – appreciation and gratitude

Grateful for this monday meditation – appreciation and gratitude

“Wear gratitude like a cloak, and it will feed every corner of your life.” – Rumi Bonjour, TGIM! Something I never thought I would feel, let alone say, but I am thankful. I am grateful for each Monday that God gives me. Another Monday to 

My Favorite Things – This is French Friday!

My Favorite Things – This is French Friday!

Salut et bienvenue to my favorite things – this is French Friday! For some Friday fun I thought I’d make a list of favorite things, of course with a French twist. These are the French things that make me smile. Maybe some things are obvious, 

quoi de neuf – buckwheat, jazz and a perfect sunshine day

quoi de neuf – buckwheat, jazz and a perfect sunshine day

Bonjour! We’ve been having a rainy week so far here in Ohio, I’ve been enjoying the cool misty mornings. Today we are having a break from the rain, it’s going to be a beautiful perfect day – sunny with a high of 75. Looks like 

mastering my metabolism – a motivated monday meditation

mastering my metabolism – a motivated monday meditation

“I Hate… … gaining two pounds every time I eat something delicious.” Older, But Better, But Older – Caroline de Maigret and Sophie Mas Mastering my metabolism – a motivated monday meditation. Try saying that 5 times fast! I’m thinking about metabolism and aging this 

5 absolutely fabulous film locations to see in Paris

5 absolutely fabulous film locations to see in Paris

Happy Friday tout le monde! Hope your week has been as beautiful as mine here in Ohio. Friday is my favorite day of the week. Even now, almost 13 weeks into my furlough, when the days are supposed to all blend together. It is full 

Chill and be happy with your life today – this is quoi de neuf

Chill and be happy with your life today – this is quoi de neuf

Bonjour! This has been a very chill week so far, I’ve been focusing on my meditation, yoga and journaling. Boules and fire pits. Admiring the deer and their babies. Feeling the healthy and loving it. Enjoying daily walks with Razzi and just being grateful for 

monday meditation – how to journal, script and manifest happy

monday meditation – how to journal, script and manifest happy

“Happiness is not something ready made. It comes from your own actions.” Dalai Lama Happy Monday! Happy and Monday have never really seemed to go together. The end of a short weekend and beginning of a long work week (normally). Now it’s different. The beginning 

5 Selected Recipes from French Cookbooks that I Love

5 Selected Recipes from French Cookbooks that I Love

Salut and Happy frenchy foodie Friday! My Friday posts either involve food or France or both, because I love a good theme and yay, or should I say hourra, this one is both! I have so many French or Paris inspired cookbooks. It’s so easy 

Meditations, mocktails and more – this is quoi de neuf!

Meditations, mocktails and more – this is quoi de neuf!

Bonjour and welcome to Wednesday. I’ve got all kinds of fun and exciting things going on this week. Even though I’m still on furlough, so not working, I feel there are still not enough hours in the day to do all I want to do.