Inspired meal plans ~ delicious, nutritious recipes
Salut et Joyeux 14 Juillet! Oui, I know it’s not the 14th yet, but its the Friday before so time to start celebrating! I have had my own little fête each year for Bastille Day for years now. If it falls on a work day, …
Bonjour! I’m getting back on track after the long holiday weekend. So much good food and good drinks. Too much – I went a little overboard for sure. Made the Blue Nachos 3 times😜. Today will be day 9 of Boho Beautiful Transform, that will …
Salut! Happy Friday and happy 4th weekend! I always think of food first for the holidays and July 4th is no exception being the best summer holiday. Even though I’m going to try and be healthy, this weekend is going to do nothing good for …
Bienvenue Juillet! It’s the halfway point of the summer, halfway through the year, and what a year it’s been, non? My week has been continuing as usual, working out with Boho, hanging out with puppa, enjoying healthy food. The holiday weekend isn’t going to be …
“Wear gratitude like a cloak, and it will feed every corner of your life.” – Rumi Bonjour, TGIM! Something I never thought I would feel, let alone say, but I am thankful. I am grateful for each Monday that God gives me. Another Monday to …
Salut et bienvenue to my favorite things – this is French Friday! For some Friday fun I thought I’d make a list of favorite things, of course with a French twist. These are the French things that make me smile. Maybe some things are obvious, …
Bonjour! We’ve been having a rainy week so far here in Ohio, I’ve been enjoying the cool misty mornings. Today we are having a break from the rain, it’s going to be a beautiful perfect day – sunny with a high of 75. Looks like …
“I Hate… … gaining two pounds every time I eat something delicious.” Older, But Better, But Older – Caroline de Maigret and Sophie Mas Mastering my metabolism – a motivated monday meditation. Try saying that 5 times fast! I’m thinking about metabolism and aging this …
Happy Friday tout le monde! Hope your week has been as beautiful as mine here in Ohio. Friday is my favorite day of the week. Even now, almost 13 weeks into my furlough, when the days are supposed to all blend together. It is full …
Bonjour! This has been a very chill week so far, I’ve been focusing on my meditation, yoga and journaling. Boules and fire pits. Admiring the deer and their babies. Feeling the healthy and loving it. Enjoying daily walks with Razzi and just being grateful for …