A Japanese-Inspired Meal Plan for Fresh, Seasonal Eating

A Japanese-Inspired Meal Plan for Fresh, Seasonal Eating

Bonjour-welcome April! April, in Japanese cooking, marks a quiet return to lightness. Rooted in the philosophy of eating seasonally—known as shun—this is the moment when ingredients are enjoyed at their natural peak. Tender asparagus, delicate lettuces, and sweet spring cabbage begin to appear, bringing freshness and 

The Japanese Diet: Health, Beauty & the Art of Washoku

The Japanese Diet: Health, Beauty & the Art of Washoku

Bonjour and Konnichiwa. I’ve long been captivated by Japanese culture and cuisine. For this March chapter, I’m excited to share some of what I’ve discovered about the Japanese diet – and it’s quiet relationship to health and beauty. There is something inherently graceful about the