Tag: strength training

How to practice what you preach – a monday meditation

How to practice what you preach – a monday meditation

monday morning cheers!meditate and motivatetime to be my best – charlotte le blog Bonjour! It’s been almost 6 months since my first blog post, this is my 61st post! I don’t think I’m benefiting as much as I should from my posts, because as soon 

mastering my metabolism – a motivated monday meditation

mastering my metabolism – a motivated monday meditation

“I Hate… … gaining two pounds every time I eat something delicious.” Older, But Better, But Older – Caroline de Maigret and Sophie Mas Mastering my metabolism – a motivated monday meditation. Try saying that 5 times fast! I’m thinking about metabolism and aging this