Tag: Self-love

A Self-Love Meal Plan for February

A Self-Love Meal Plan for February

February asks for something different. Less discipline.More care. The days are still short, the air still cold, and energy often comes in waves. This is not the month for restriction or reinvention. It’s the month for nourishment that feels warm, steady, and forgiving. Here is 

What’s up November – how to be light & more loving kindness!

What’s up November – how to be light & more loving kindness!

Bonjour! Quoi de neuf mes amies? I seriously can’t believe it is novembre already – 2020, tu es fou! And snow already! Of course its supposed to be 70 this weekend 🙄 – love you Ohio! I’ve got all kinds of beautiful tulip bulbs to