Tag: intuitive fasting

It’s quoi de neuf – March edition in like a lion!

It’s quoi de neuf – March edition in like a lion!

Salut! March certainly came in like a lion! Last Sunday the snow finished melting and then on Monday afternoon, giant gusts of snow. C’est la vie here in Ohio. Can you believe it will be one year this month since the lockdown began? At least 

simple food – how to eat minimally and intuitively

simple food – how to eat minimally and intuitively

Eat food. Not too much. Mostly plants. Michael Pollan Bonjour and bienvenue to March and meditation Monday! When I think of my diet and try to motivate myself to be healthy, I always think of this quote from Michael Pollan. I think it is the