Inspired meal plans ~ delicious, nutritious recipes
Salut! March certainly came in like a lion! Last Sunday the snow finished melting and then on Monday afternoon, giant gusts of snow. C’est la vie here in Ohio. Can you believe it will be one year this month since the lockdown began? At least …
Eat food. Not too much. Mostly plants. Michael Pollan Bonjour and bienvenue to March and meditation Monday! When I think of my diet and try to motivate myself to be healthy, I always think of this quote from Michael Pollan. I think it is the …
Salut! This Friday I’ve got nothing really, nothing to write about that is. I’ve already written about heaven and earth, the moon and the stars. The family – ma sœur, husband, mom and princess puppy. Pizza, pizza, pizza. Paris, Paris, always Paris… le sigh. So …
Salut! TGIF! Today the new moon welcomes in the Lunar New Year and the Year of the Ox. Supposedly, the Year of the Ox will be a year of endurance. Here’s a great article about it from Pure Wow. Last year I was in NYC …
The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Jon Kabat-Zinn Bonjour! This Monday I’m meditating on mindfulness, specifically, mindful eating. A French newsletter in my inbox led me to the site a pinch which has a simple …
Salut février! We so enjoyed our crêpes last night, did you make yours? It was a beautiful sunny day here in Ohio, but Phil saw his shadow, so 6 more weeks of winter it will be! That Phil is such a cutie 🥰 And check …
Crêpe – A Haiku Sweet februaryA golden, délicieuse crêpe singsdelighting the heart Charlotte le Blog Bonjour! Welcome February! It may be cold but it’s sweet! Not just because of Valentines Day, did you know February 1st is National Dark Chocolate Day? February 5th is World …
Salut! Happy Friday! And soon to be happy birthday pour moi, and princess puppy. It seems like only yesterday I was telling you all about my Perfect Parisian Friday in NYC. With another anniversaire on the horizon I’m daydreaming of Paris, bien sûr. Welcome to …
“Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself.” Ezekiel 4:9 NIV seed sprout Bonjour! One of the recipes included in the Goop Detox I did last week was for seed …
Salut! Bonjour! And happy Pizza Friday! Like everyone else I’m doing the healthy thing for the new year. Moist January, the Goop Annual Detox, Wild & the Moon recipes and a 14 day Boho Beautiful Yoga and Meditation Journey. And most likely like everyone else, …