Month: July 2024

Easy 5-day High Protein and Fiber Meal Plan

Easy 5-day High Protein and Fiber Meal Plan

Bonjour and happy July! I hope you enjoyed your holiday weekend. I’m looking forward to Bastille Day, I’ve celebrated it years, it’s a great excuse for some French fun. For July’s meal plan I’ve decided to do a high protein and high fiber menu. High 

Healthy Cheesy Broccoli Soup

Healthy Cheesy Broccoli Soup

Hello and welcome to a new recipe blog post. For this July’s, 5 Day High Protein and Fiber Special Meal Plan, I’ve created a new broccoli soup recipe. Of course broccoli has fiber, but how could I add more? Green split peas – they have 

3 Recipes For A Wonderful Weekend Cookout

3 Recipes For A Wonderful Weekend Cookout

Salut! This past July 4th I created a delicious menu, almost by accident. I knew we would start with breakfast on the grill, and we planned on grilled chicken for dinner. I had seen a recipe for blueberry barbeque sauce, and it inspired me to