Month: May 2024

How to Do a Mediterranean Diet the French Way

How to Do a Mediterranean Diet the French Way

It’s June and summer will officially be here soon. I’m dreaming of the Cote d’Azur, ahhh Nice… In fact, I’m making this summer a French Riviera Summer, it’s all about a sunny Mediterranean vibe. Time to get in shape for the beach, pool, lighter clothes 

A Healthy Simple Parisian Meal Plan for a Happy May!

A Healthy Simple Parisian Meal Plan for a Happy May!

Time to celebrate springtime – in Paris! This meal plan includes seasonal, simple healthy recipes with an emphasis on the Parisian style of eating. It’s only fitting that my first Meal Plan should focus on my favorite city because m love of France was a 

A Simple Sunday Soufflé and The Best Roast Chicken

A Simple Sunday Soufflé and The Best Roast Chicken

Bonjour! It’s Sunday and time for simple, delicious meals. We’ll start with a late, leisurely breakfast, that will carry us straight through lunch to a comforting, Parisian style dinner that will end the week perfectly. The secret ingredient in both of these dishes is black