Inspired meal plans ~ delicious, nutritious recipes
Vegetarian and vegan
When thinking of Paris cafés, most people imagine buttery croissants, baguettes or a perfect espresso. But what fascinates me about modern Paris dining is how global it feels. The wildly popular falafel restaurants in the Marais, all the pizzas, or my healthy favorite, Wild & …
Bonjour and happy Thanksgiving! I thought I’d check in, say hi, and share a special (last minute) recipe for your holiday weekend and beyond. The holiday season is a time for gathering around the table, sharing laughter, and indulging in delicious, comforting food. But who …
Salut! Split pea soup is a comforting staple of Scandinavian cuisine, known for being both nutritious and delicious. It’s sure to warm you from the inside out! While working on my 7-Day Scandinavian Meal Plan, I knew I wanted to include a traditional soup, and …
Bonjour and happy Autumn! To celebrate the 1st day of October I have fun, fall recipe for you, Easy Chickpea Falafel – healthy, flavorful and fabulous! I love falafel, so much so that I created my own special recipe, à la Charlotte. It includes some …
Hello and welcome to a new recipe blog post. For this July’s, 5 Day High Protein and Fiber Special Meal Plan, I’ve created a new broccoli soup recipe. Of course broccoli has fiber, but how could I add more? Green split peas – they have …
C’est l’été! It’s officially summer and I’m really embracing a French Riviera state of mind. Of course here in Ohio we certainly know how to welcome summer, with temps in the 90’s all week long 🌶️. The beginning of summer brings with it a beautiful …
Bonjour! Welcome to Charlotte le Blog, refreshed and revitalized. After a long hiatus I am reintroducing the blog with a focus on the art of meal planning and delicious, nutritious recipes. I’ve enjoyed creating meal plans and recipes and researching everything food and nutrition for …
Happy Foodie Friday! Je suis la soeur (de Charlotte) and today I get to ramble about some of the things I love to eat that happen to be vegan and include, Hemp! The seeds and oil that is. Yes, it is from the same species …