Inspired meal plans ~ delicious, nutritious recipes
Vegetarian and vegan
Salut! Split pea soup is a comforting staple of Scandinavian cuisine, known for being both nutritious and delicious. It’s sure to warm you from the inside out! While working on my 7-Day Scandinavian Meal Plan, I knew I wanted to include a traditional soup, and …
Bonjour and happy Autumn! To celebrate the 1st day of October I have fun, fall recipe for you, Easy Chickpea Falafel – healthy, flavorful and fabulous! I love falafel, so much so that I created my own special recipe, à la Charlotte. It includes some …
Hello and welcome to a new recipe blog post. For this July’s, 5 Day High Protein and Fiber Special Meal Plan, I’ve created a new broccoli soup recipe. Of course broccoli has fiber, but how could I add more? Green split peas – they have …
C’est l’été! It’s officially summer and I’m really embracing a French Riviera state of mind. Of course here in Ohio we certainly know how to welcome summer, with temps in the 90’s all week long 🌶️. The beginning of summer brings with it a beautiful …
Bonjour! Welcome to Charlotte le Blog, refreshed and revitalized. After a long hiatus I am reintroducing the blog with a focus on the art of meal planning and delicious, nutritious recipes. I’ve enjoyed creating meal plans and recipes and researching everything food and nutrition for …
Happy Foodie Friday! Je suis la soeur (de Charlotte) and today I get to ramble about some of the things I love to eat that happen to be vegan and include, Hemp! The seeds and oil that is. Yes, it is from the same species …