Inspired meal plans ~ delicious, nutritious recipes
Salut! Split pea soup is a comforting staple of Scandinavian cuisine, known for being both nutritious and delicious. It’s sure to warm you from the inside out! While working on my 7-Day Scandinavian Meal Plan, I knew I wanted to include a traditional soup, and …
Hello and welcome to a new recipe blog post. For this July’s, 5 Day High Protein and Fiber Special Meal Plan, I’ve created a new broccoli soup recipe. Of course broccoli has fiber, but how could I add more? Green split peas – they have …
C’est l’été! It’s officially summer and I’m really embracing a French Riviera state of mind. Of course here in Ohio we certainly know how to welcome summer, with temps in the 90’s all week long 🌶️. The beginning of summer brings with it a beautiful …
Bonjour! Welcome to Charlotte le Blog, refreshed and revitalized. After a long hiatus I am reintroducing the blog with a focus on the art of meal planning and delicious, nutritious recipes. I’ve enjoyed creating meal plans and recipes and researching everything food and nutrition for …
“Nature is all abundant…Nature suggests hope, joy, abundance, belief, regeneration, allowance, sharing, love, beauty and acceptance.”― Sanchita Pandey, Lessons from My Garden Welcome to my weekly Monday meditation – right now I am meditating on regenerative agriculture. I have been studying the book Food Fix by Mark …