7 Day Scandinavian Style Meal Plan

7 Day Scandinavian Style Meal Plan

Bonjour, or should I say Hej (that’s pronounced like “Hi” in English)! Welcome, November, and velkommen to a fresh 7 Day Scandinavian Style Meal Plan. Recently, I’ve been totally captivated with the lovely Birta Hlin, a YouTube vlogger whose aesthetic is simply beautiful . She 

Easy Chickpea Falafel – Healthy, Flavorful and Fabulous

Easy Chickpea Falafel – Healthy, Flavorful and Fabulous

Bonjour and happy Autumn! To celebrate the 1st day of October I have fun, fall recipe for you, Easy Chickpea Falafel – healthy, flavorful and fabulous! I love falafel, so much so that I created my own special recipe, à la Charlotte. It includes some 

A Chill Vegan Meal Plan to make in August

A Chill Vegan Meal Plan to make in August

Salut! Time for a meal plan to beat the heat of the dog days of summer. This month I’m inspired by Wild & The Moon. They are so creative, beautiful, inspiring. Did I mention vegan? And so totally healthy. I highly recommend the cookbook Wild 

3 Recipes For A Wonderful Weekend Cookout

3 Recipes For A Wonderful Weekend Cookout

Salut! This past July 4th I created a delicious menu, almost by accident. I knew we would start with breakfast on the grill, and we planned on grilled chicken for dinner. I had seen a recipe for blueberry barbeque sauce, and it inspired me to 

An Easy Chicken Paillard That Will Elevate Your Weeknight

An Easy Chicken Paillard That Will Elevate Your Weeknight

Bonjour! It’s Friday, Frenchy Friday, and I have a new recipe for you. Inspired by Café Charlot in Paris, as soon as I saw this Instagram post, of their Paillard de Poulet mariné au citron, I knew I had to make my own version of 

7 summer recipes you’ll want to make right now

7 summer recipes you’ll want to make right now

C’est l’été! It’s officially summer and I’m really embracing a French Riviera state of mind. Of course here in Ohio we certainly know how to welcome summer, with temps in the 90’s all week long 🌶️. The beginning of summer brings with it a beautiful 

How to Do a Mediterranean Diet the French Way

How to Do a Mediterranean Diet the French Way

It’s June and summer will officially be here soon. I’m dreaming of the Cote d’Azur, ahhh Nice… In fact, I’m making this summer a French Riviera Summer, it’s all about a sunny Mediterranean vibe. Time to get in shape for the beach, pool, lighter clothes 

A Simple Sunday Soufflé and The Best Roast Chicken

A Simple Sunday Soufflé and The Best Roast Chicken

Bonjour! It’s Sunday and time for simple, delicious meals. We’ll start with a late, leisurely breakfast, that will carry us straight through lunch to a comforting, Parisian style dinner that will end the week perfectly. The secret ingredient in both of these dishes is black 

4 Fresh French Recipes to Make This Spring

4 Fresh French Recipes to Make This Spring

Bonjour! Welcome to Charlotte le Blog, refreshed and revitalized. After a long hiatus I am reintroducing the blog with a focus on the art of meal planning and delicious, nutritious recipes.  I’ve enjoyed creating meal plans and recipes and researching everything food and nutrition for 

quoi de neuf – un régime

quoi de neuf – un régime

Salut et merci for joining me for quoi de neuf! I’m still trying to motivate myself this week, I did my meditation and journaling first thing this morning. Next I rode the peloton, a ride in Paris mais oui, while listening to The Earful Tower