Pear Pistachio Smoothie and Simple Scandi Energy Bites

Pear Pistachio Smoothie and Simple Scandi Energy Bites

Bonjour! With November just around the corner, I’m excited to share a sneak peek of two fresh, nourishing recipes from my new meal plan. Pear Pistachio Smoothie and Simple Scandi Energy Bites —perfect for brightening your week! First up, my Pear Pistachio Cardamom Smoothie. This 

7 summer recipes you’ll want to make right now

7 summer recipes you’ll want to make right now

C’est l’été! It’s officially summer and I’m really embracing a French Riviera state of mind. Of course here in Ohio we certainly know how to welcome summer, with temps in the 90’s all week long 🌶️. The beginning of summer brings with it a beautiful 

Charming cardamom recipes for a cozy & happy Friday

Charming cardamom recipes for a cozy & happy Friday

Salut et joyeux Friday! Thanksgiving is coming up fast but I’m not doing a post of Thanksgiving recipes. There are so many out there and everyone has their own favorites and traditions (we will again be doing White Castle Dressing😋). Cardamom is a holiday flavor 

Meditations, mocktails and more – this is quoi de neuf!

Meditations, mocktails and more – this is quoi de neuf!

Bonjour and welcome to Wednesday. I’ve got all kinds of fun and exciting things going on this week. Even though I’m still on furlough, so not working, I feel there are still not enough hours in the day to do all I want to do. 

take the time – monday meditation II

take the time – monday meditation II

Take the time to listen and to get to know yourself. Take the time to change, to grow, to rest. Take the time to say yes, take the time to say no. Take the time to be quiet. Take the time to look after your 

café au lait

café au lait

Happy Friday! Trying to decide if Fridays should be frenchie or foodie Friday. This post is both. I think my first favorite french fare was a simple bowl of café au lait.  It always seemed to me like the classic, perfect way to start a