The origin of Vichyssoise indicates French Chef Louis Diat as the creator of this soup in 1917 when he used to be the Chef of the Ritz-Carlton in New York. His recipe is derived from a traditional French potato and leek soup he used to prepare with his grandmother in his birth town Bourbon-Lanchambauld, near Vichy. In honor of this city, he called the soup Crème Vichyssoise Glacèe (wonder what he made with the Bourbon?). So here’s a vegan take on thischy 😉 from The Enchanted Broccoli Forest.
Prep Time10 minutesmins
Cook Time25 minutesmins
Chill4 hourshrs
Total Time4 hourshrs35 minutesmins
Course: Soup
Cuisine: French
Keyword: healthy, simple, summer, vegan
Servings: 4
Calories: 195kcal
Ingredients
3medium Po-Tay-toes
1med stalk Celerychopped
3c.cleaned Leekschopped
1large carrotchopped
1c.plant milk of choicethink how thin/thick you’ll want soup
4c.water
1.5tspsalt
black pepper
Optional: snippets of fresh herbsthyme, basil, marjoram… I like to garnish with hemp seeds (adds an earthy flavor) and lively spring peas or shoots!
Instructions
Cut it all up, about 1” chunks and throw it into a pot or dutch oven (hold off on the milk and pepper).
Bring to a boil, cover and cook until tender… now Chilllllll…
Ok, when cool enough to puree, add to whirling machine, probably in batches, then back into the pot! Add milk, stir, some black pepper to taste, and done!
Serve coldish w/ sprinkling of choice and maybe a nice crusty baguette! Fun served as an appetizer in a large shot glass at fancy shindigs, à votre santé!
Notes
(Tip: Leeks are part of the ‘Allium’ family, onions garlic etc. Cette Soeur has developed a stupid sensitivity to this family of yumminess and has been using an Indian spice called ’Hing Powder’, a decent flavor substitute. Could also add some thinly sliced celery to replace leek texture)
High in Fiber & Complex Carbs: The combination of potatoes, leeks, and carrots provides an excellent source of sustained energy and digestive support.
Garnish Boost: Opting for the hemp seed garnish is highly recommended! Just 1 tablespoon of hemp seeds will add about 30 calories, 3 grams of healthy plant-based protein, and essential omega-3 fatty acids.