Spring Vegetable Pizza (Tokyo Inspired)
A spring-forward, Tokyo-inspired pizza with asparagus, mushrooms, and a delicate miso accent - crisp, clean and beautifully simple.
Prep Time15 minutes mins
Cook Time12 minutes mins
preheat oven1 hour hr
Total Time1 hour hr 27 minutes mins
Course: dinner, Main Course, pizza
Cuisine: American, Japanese
Keyword: light, simple, Spring
Servings: 2 1 large pizza
Calories: 450kcal
For the base
- 1 ball pizza dough my sourdough recipe works beautifully
- olive oil
- 1 garlic clove, grated
For the miso layer
- 1 tsp white miso
- 1 tsp warm water to loosen
Toppings
- ½ cup fresh mozzarella, torn
- ½ cup asparagus, cut into 1-inch pieces
- ½ cup mushrooms, thinly sliced
- 2 scallions, thinly sliced
To finish
- small handful arugula or spring greens
- 1 tsp toasted sesame seeds
- Olive oil
- squeeze of lemon, optional
Preheat to 475-500℉. If using a pizza stone, let it preheat with the oven.
Stretch dough into a thin round.Brush with olive oil and garlic.Stir miso with warm water until smooth, then dot lightly across the base - not too much, just enough to add depth. Add mozzarella evenly.Scatter asparagus, mushrooms and scallions over the top.Keep it light - this is key to the Tokyo style. Bake for 10-12 minutes, until crust is golden and crisp and cheese is bubbling.
Remove from oven and top with fresh greens, sesame seeds, and a drizzle of olive oil.Add a small squeeze of lemon if you'd like brightness.Serve immediately.
Calories: 420-480
Protein: 16-20 g
Carbs: 48-55 g
Fiber: 3-5 g
Fat: 18-22 g
In early spring, asparagus is at its peak - sweet, tender and perfectly suited to this kind of minimal, seasonal cooking.