Cranberry-stuffed Acorn Squash
Healthy, plant-based, and stunning, this Cranberry-Stuffed Acorn Squash brings holiday flavors and colors to life, while being simple enough for anyone to prepare. This dish is perfect as a vegetarian main course or a beautiful side dish to complement your holiday spread.
Servings: 4
Calories: 290kcal
Ingredients
- 2 medium acorn squash halved and seeds removed
- 1 cup quinoa rinsed
- 2 cups vegetable broth
- 1 cup fresh spinach chopped
- ½ cup dried cranberries
- ½ cup walnuts chopped
- 2 tbsp olive oil
- 1 tsp dried sage
- salt and pepper to taste
- fresh herbs, pomegranate seeds optional garnish
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. Place squash halves cut-side up, drizzle with 1 tablespoon olive oil, and sprinkle with salt and pepper. Roast for 25-30 minutes, or until the flesh is fork-tender and golden brown.
- Bring vegetable broth to a boil in a medium saucepan. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes until tender and the liquid is absorbed. Fluff with a fork and set aside.
- Heat the remaining olive oil in a skillet over medium heat. Add spinach, cranberries, and walnuts. Sauté until the spinach wilts slightly. Combine this mixture with the cooked quinoa, and season with sage, salt, and pepper.
- Remove the roasted squash from the oven. Divide the quinoa mixture evenly among the squash halves, packing it in gently. Return to the oven for an additional 10-15 minutes to meld the flavors and slightly crisp the filling.
- Transfer to a serving platter and garnish with fresh herbs, pomegranate seeds, or a drizzle of balsamic glaze for a festive touch.
Notes
Nutrition:
Quinoa: Contributes protein and essential amino acids, plus fiber.
Acorn Squash: Adds natural sweetness, fiber, and vitamins A and C.
Walnuts: Provide healthy fats (omega-3s) and a satisfying crunch.
Spinach: Boosts iron and vitamin C, adding a nutritional green element. Calories: 290 Protein: 6 g Fat: 12 g Carbs: 38 g Fiber: 8 g
Acorn Squash: Adds natural sweetness, fiber, and vitamins A and C.
Walnuts: Provide healthy fats (omega-3s) and a satisfying crunch.
Spinach: Boosts iron and vitamin C, adding a nutritional green element. Calories: 290 Protein: 6 g Fat: 12 g Carbs: 38 g Fiber: 8 g